![]() ![]() To put it simply, the more you masturbate, the more you learn how to control your orgasms. You have high levels of dopamine to thank when you’re left with the feeling of happiness after masturbating.Īside from mood-boosting effects, self-pleasure can also lead to a mind-blowing orgasm. Dopamine is your pleasure feeling hormone that’s responsible for feeling contentment. When you’re giving yourself some TLC – another chemical called dopamine is released in your body and makes you feel good. When you masturbate – endorphins are released – you might know this chemical as the pain-killing hormone, which relieves you of feeling stress. And masturbating is a readily available act you can enjoy anytime and anywhere. You work hard, get busy, and rarely have time for yourself. One of the advantages of turning to masturbation is helping you ease stress. Getting Into Men’s Health Benefits Of Masturbation The first has exceptional benefits to your health and wellbeing, and the second helps improve your journey to self-love by showing the best ways to jerk off.ġ. We can name numerous benefits as to why you should jack-off, but we’ve broken it down into two main categories. It doesn’t come as a surprise that part of exploring who we are is touching our genitals and experiencing an orgasm for the first time. This stage in our lives is when we’re doing the most self-discovery. Many individuals discover masturbation between their tween (pre-teen) and teenage years. ![]() The desire to masturbate starts at any age. ![]() Uchenna Ossai, a pelvic health physical therapist and sex educator for LifeStyles Condoms. Research has shown that people who masturbate have higher self-esteem, positive body and genital image, and report higher satisfaction in their sex life, according to Dr. When you masturbate, it’s more than just giving in to your desires, but you’re also getting to know your body sexually. Masturbation is the best way to learn about your body and understand how to cultivate pleasure through touch alone. This area of male anatomy includes your lower abdomen, penis, scrotum, and anus. When it comes to male masturbation, this mainly focuses on stimulating the pelvic area. There’s a reason it’s called self-love or self-pleasure – it is a form of intimacy that can leave you with a feeling of satisfaction because happy hormones spike when you’re giving yourself some love. Masturbation or self-pleasure is a sensual act of touching parts of your body that make you feel good. Use this as your all-in-one guide to everything masturbation-related – whether you’re in for a solo play or for spicing up the bedroom with your partner. In this 5-minute read, we’ll talk about what masturbation is, why you should be doing it, and of course, the 15 best male masturbation techniques you’ll ever need to use to have a pleasure-packed ride. And we’re here to teach you some of the best tried-and-tested jerk-off techniques that can help you figure out ways you enjoy stimulating yourself the most. It’s sensual, powerful, and downright sexy. Turning to masturbation is the best solution to give in to your sexual desires. The possibilities are endless for the different ways of stimulating your body because there are 25 erogenous zones on a male body that, when touched, give you a pleasurable feeling all over. If you’re feeling turned on at the thought of sexual fantasies, the smell of sexy perfume, or the erotic sounds from audio and videos – and you’re looking for the best male masturbation techniques to try, you’ve come to the right place. ![]()
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